3 Chosen Emotions

Love

Love is the emotion of strong affection and personal attachment. In philosophical context, love is a virtue representing all of human kindness, compassion, and affection.

The word love can refer to a variety of different feelings, states, and attitudes, ranging from generic pleasure to intense interpersonal attraction. "Love" can also refer specifically to the passionate desire and intimacy of romantic love, to the sexual love of eros, to the emotional closeness of familial love, or to the platonic love that defines friendship, to the profound oneness or devotion of religious love.

(Source : Wikipedia)

Happiness

Happiness is a state of mind or feeling characterized by contentment, love, satisfaction, pleasure, or joy. A variety of biological, psychological, religious, and philosophical approaches have striven to define happiness and identify its sources.

Philosophers and religious thinkers often define happiness in terms of living a good life, or flourishing, rather than simply as an emotion. Happiness in this older sense was used to translate the Greek Eudaimonia, and is still used in virtue ethics. Happiness economics suggests that measures of public happiness should be used to supplement more traditional economic measures when evaluating the success of public policy.

(Source : Wikipedia)

Sadness

Sadness is an emotion characterized by feelings of disadvantage, loss, helplessness, sorrow, and rage. When sad, people often become outspoken, less energetic, and emotional.

Sadness can be viewed as a temporary lowering of mood, whereas depression is characterized by a persistent and intense lowered mood, as well as disruption to one's ability to function in day to day matters.

The emotion of sadness arises and is felt by almost everyone, once in a while. It is normal for human beings to grief and cry when they lose someone they care about or something that means a lot to them. People also tend to feel unhappy when they experience a helpless situation. 

Sadness is a natural feeling which, if unfeeling, just stays in our array of unresolved trauma knots. As with other emotions, feel it and it will go away. Resist feeling it and it hangs around forever, periodically erupting inappropriately in our body's attempt to rid itself of associated trauma knots.

(Source : Wikipedia)